Whether you want to just get more control of your self-sabotaging behaviors or if you want to pursue a happier ever after, I am here to guide and support you. Regardless of what your goals are, gaining empowerment over subconscious blocks will help you move forward - towards your extraordinary life!

Where are you at now? Where do you want to be?


What does it even mean to 'be in your body'? Are you trying to figure it all out on your own? Yet you're not in your 'flow zone' where things are just easier. So you push harder and harder but your goals stay out of reach.  You'd die if anyone knew how much money and time you've spent on programs.  So what's wrong with you - that you're still stuck? Of course self-doubt creeps in and you wonder if you are even cut out for this!   

You feel that you are not living up to your potential. You were born to go beyond yourself, but just keep running up against the same self-sabotaging obstacles. You lay awake at night, thoughts spinning in your head. Blaming yourself, you should be farther along. 

You are in control of every area of your life, except this one. You are disgusted that you let everyone and everything else become a priority, and now time is slipping away from you. 

And time is slipping by.  

Hands up if you feel...




• Self-respect!
• Vibrant energy!
• Restorative sleep!
• Courageous confidence!
• Time and money freedom!  
• Positive role model for others!
• Laugh at least once every day!
• Authority over stress and anxiety!
• Sex with ‘pass-ion’ rather than ‘pass-out’!
• Ultimately, look back on life as one worth living!

The secret is in your nervous system! Rebuilding your foundation is a GAMECHANGER!

Hope is here! 

What you
appreciate APPRECIATES
(what you focus on grows!)
What would you REALLY love?
What do you want more of?
What do you want less of?

• Structured personal game plan with flexible framework

• Best for people who prefer a VIP experience

• Can be customized to suit your best learning style

Individual Coaching

Many of us feel very alone in our journey - yet it is in the sharing of our stories that we find our common ground and grow with each other.  There is magic in rapport!
       THE ROADMAP: 
  1. Healing Shift
  2. Belief & Possibility Shift
  3. Empowerment Shift
  4. Action & Up-leveling Shift

18 modules, 6 months

A proven system of breakthroughs!

 Group Immersion


Self paced course

Change is now an easier natural next step, with minimal effort and SUSTAINABLE success!


Neutralize traumatic emotions stuck in the nervous system, so that you can shift into more empowering patterns. 
EMOTIONAL GOALS, how you want to feel,  are the KEYS to lasting change


KNOWLEDGE and CLARITY are necessary FUELS for our analytical, decision-making mind. 

Let's nurture BOTH our conscious and our subconscious mind.

Knowledge & Clarity

Here's the plan

Are we a good fit for each other? Let's find out! Book a free clarity call here!

• Beliefs can either create or destroy - if you think you can or think you can’t - you’re right!

• The material presented here is based on the latest neuroscientific research, which continues to prove the power of the subconscious mind and the brain’s ability to adapt: neuroplasticity. It is likely a different approach from anything you have tried before. Plus I bring my unique toolkit to the table, and I am hell-bent on your success! Adaptability is one of my greatest strengths.  

• A better question to ask yourself is "If not now, when?" Regardless of what you decide, the sun will continue to rise and set. Next year will go by anyway. What will your life look like?

I have tried everything. How do I know this will work for me?

I know how frustrating it is when you can’t just scroll through and see the prices, however to keep the flexible framework of what I can offer you, I found it to be much simpler to have a quick discussion with you about where you are at and what outcome you would like to achieve.  This is so I can make my best recommendation for you.

Another question to ask yourself is “What has it cost you already?” Spend some time thinking about this, in terms of your health, relationships, finances, and all your potential.

How much will it cost?

The Group Immersion has weekly 1 hour zoom meetings. In addition to that, you will have varying supplemental homework assignments - the more involved you get with integrating the information the more transformation you will enjoy!

How much time will it require each week?

Great question! Once alcohol becomes small and insignificant most people find they have more available time to fill & wish to uplevel more areas of life. I promise I will not leave you hanging! My Individual Coaching is designed to further develop your specific growth. Sessions may be purchased ala carte or in discounted packages.  

What happens after the 12 weeks? How do I ensure my continued success?

Yes! I want the doubting part of your brain to feel safe and confident with your decision! Just knowing you can’t go wrong gives your brain permission to take action and move forward. As my time is valuable, refunds will be prorated and any processing fees deducted.

Is it refundable?

Ready to break your chains and feel your freedom?


Identify your Villains and Superpowers